Adelaide, Laura Brose, Patty, Michelle Wilson, Anna, Natalie, Ron Frampton, Steve, Donna, Elizabeth Davis The Book of No: 365 Ways to Say it and Mean it―and Stop People-Pleasing Forever (Updated Edition) [Newman PhD, Susan, Schreil, Cristina] on Amazon.com.
You'll discover how to recognize when someone is manipulating you into 'yes'; be ready with the words you need to refuse; avoid being overcommitted, overworked, and overwhelmed; put an end to feelings of resentment or frustration; make quality time for things you want to do; and establish and keep your boundaries strong.
“A colossal, common, and vexing problem, which causes many other devilishly inescapable problems, is not saying ‘No’ before ‘Yes’ leaps out of your mouth.
Just a moment while we sign you in to your Goodreads account. He would always say that. The good news is that there are many ways to say no (word on the street is that there are …
Giveaway terms and conditions can be found With Thanksgiving only a day away and end-of-the-year celebrations soon after, many of us face all-too familiar sticky situations.
Giveaway dates from Nov 09-Nov 24, 2017.
Little Things Long Remembered: Making Your Children Feel Special Every Day → If you want to be a good friend, team player, and nice person, but always seem to put yourself—and the things you want—last, All too often we find ourselves overworked and overstressed because we take on too much at work or at home. In A colossal, common, and vexing problem, which causes many other devilishly inescapable problems, is not saying ‘No’ before ‘Yes’ leaps out of your mouth.
This new, enhanced edition is filled with research and timely scenarios that offer more ways to say 'no' without feeling guilty or damaging your relationships. 10 free copies available.
And, for him to say …
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Download or stream The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever by PhD Newman.
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Social psychologist and author Dr. Susan Newman empowers you to break your debilitating yes habit with her simple techniques and insights. In this priceless, practical, pithy volume, Dr. Susan Newman uses her wisdom, wiles, and wit to teach you—kind, nice, good, and giving person that you are —how to bow out gracefully, how to decline an offer without giving offense, and how to teach others to do the same thing.
Charla Muller, author, 365 Nights: A Memoir of Intimacy. English Greetings! Happy Thanksgiving,
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This book is just what we need!Eileen Kennedy-Moore, PhD, Princeton, NJ psychologist and co-author of
In Ronald E. Riggio, Ph.D., professor of Leadership and Organizational Psychology, Claremont McKenna CollegeSometimes you have to say ‘no’ so you have time to say ‘yes’ to what really matters—the things that are important to you, preserve your health, and add to your happiness. It can help individuals protect their time, balance relationships, safeguard their health, create positive change, stay on course, and feel more purposeful. *NO PURCHASE NECESSARY. 893 people entered this giveaway But I’m not here to tell you why you need to say no (that’s for another article) – I’ll assume you’re here because you want to know how to say it. We’re asked favors by our friends, by our families; and sometimes even by our LinkedIn connections. {"id":"2870001","ean":"9781684419524","abr":"Unabridged","title":"The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever","subtitle":"365 Ways to Say it and Mean it - and Stop People-Pleasing Forever","author":"PhD Newman","rating_average":"0","narrator":"Virginia Wolf","ubr_id":"2870001","abr_id":"0","ubr_price":"19.99","abr_price":"0.00","ubr_memprice":"11.99","abr_memprice":"0.00","ubr_narrator":"Virginia Wolf","abr_narrator":"","ubr_length":"Unabridged: 6 hr 0 min","abr_length":"Abridged: "}
[Susan Newman; Cristina Schreil; Virginia Wolf, (Narrator); HighBridge Audio (Firm)] -- An updated edition of the bestselling guide! SOURCES: Doug Brown, author, Just Do It: How One Couple Turned Off the TV and Turned On Their Sex Lives for 101 Days (No Excuses!).
That’s the powerful takeaway message from this realistic guide to kicking the yes-habit and embracing the power of no.I make a living by telling people that saying ‘NO’ to unsuitable clients is the key to prosperity in business. For one, I urge you to say ‘Yes.’ Saying no can allow you to try new things. to help those who want to be polite, helpful people but also want to stand up for themselves without destroying relationships, hurting feelings or feeling guilty. And yes, it’s nice to help, but we can end up overburdened. In short, we have trouble saying “no”! The Book of No: 365 Ways to Say It And Mean It--And Stop People-Pleasing Forever
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