Not a good day to be outside for very long but tomorrow is supposed to be much nicer. You can either choose to allow your fear of failure or being hurt to take over and keep you from pursuing all the things you want in life; or you can have some stubborn hope and go for it anyway.
We all come through it with a limp and scars and PTSD. Your voice is almost hypnotic for me! That’s my new rule! Yet, it’ll all be good in the end.Mindfulness has really helped me too, I did an MBSR course (there are free online ones) that is mindfulness for stress/anxiety, it taught me the concept of noticing thoughts, and letting my thoughts be. I’m still running about 2x a week with my dad but I’m finding focusing on a different type of workout is helping me to not thinking about summer training, races, etc.
I think the current situation has us all questioning things. It was just before the time of month and continue the spiral from a to z with a being the time and z being suicide. Amen.We find that we must confront our fragility, and signs of our mortality are everywhere. Thank you for the quotes. We become too afraid to say the obvious: that things are not always getting better. Grateful for the friends who encouraged me.
There is too much up in the air and much as you want that carefree run, there is too much afoot to dismiss it and run off down the path without a care in the world. Is it possible that your physical exertion is unleashing emotions that you would otherwise be expending energy to repress? Perhaps as Spring unfolds, you will feel more like yourself. We've arranged the synonyms in length order so that they are easier to find. I was going to say for a weekend, but that’s pretty meaningless these days. I’m glad you have your husband to be your running buddy/support system.
Hang in there – you’ve got this!Sweet friend, I think acknowledging your feelings is the beginning of feeling better. Thank you.Thanks for reality in a beautiful message….Thank you so much for your words and inspiration. Thank you for courageously sharing your stubborn hope andThe light is coming……..Amen. Now it consumes my thoughts more and is a struggle. The true embodiment of a reformer, he is committed to seeing his mission through for as long as it takes, even if he doesn’t see the reward in his lifetime. I will hang in there!
I do not run, but have experienced much of the negative self talk and feeling of inadequacy as I have tried to learn new skills and apply them to my work, thanks to COVID-19. It’s so true that we often learn the best lessons from the dark times – and ultimately they make us stronger – so hang in there – Blessings LoisSocial distancing gets to people! And hope begins in the dark–so true.I appreciate the love, hugs and good thoughts.
Really, how much bad news can we take. – Meditations in MotionThe Change Is the Crisis; The Path Is Outdoors – Meditations in MotionShare Four Somethings – April – Meditations in MotionTwice in the last two weeks, I have dissolved in tears in the middle of a run, leaving my poor bewildered husband to wonder what is happening.There’s always an answer where there’s hope. Aloha RonaldThank you for sharing your peace.We need it in this world of unrest and it can only be found in Gods Arms,I have no religious belief, but for me, this helps.Your words are so meaningful–Walk in the Light!And so, we search for sense and fairness in the rubble of shattered bodies that we see on television or in our own homes. T’is prime rib, sweet potatoes, and your favorite gelato. When the anxiousness and despair creep in remind yourself of these qualities you possess.
We were supposed to be babysitting our grandson next week. spring is wonderful – you get to see the forest coming alive again, but every season has its benefits. Love and Blessings, KateThis reminds of of an idea I had the other day about Ash Wednesday. Good to know I’m not alone!I love the idea that hope starts in the dark.
I think it’s just a manifestation of anxiety and feeling helpless over this whole situation.Thank you for sharing your struggle, brave and vulnerable. I have written here about my struggles. Be kind to yourself!Oh no! Like a seed. This too shall pass! The crash of the Ethiopian Airlines flight. The massacre in Christchurch, New Zealand. Every now and then a bad moment. I get it. Hang in there! Yes!
I used to cringe too but you’re right – I have found that it does work. It was something I was really missing, and I’m doing much better as a result. You wait and watch and work: you don't give up. Or is it gone. “Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You have probably done this a hundred times. The frustration level of everything is off the charts.
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